DANTEmag logologo_bot_DANTEmagDANTEmag logoDANTEmag logo
  • Art and Culture
    • Art
    • Film
    • Literature
    • Music
  • Business & Politics
  • Style
    • Architecture
    • Fashion
    • Design
  • Mens Sana in Corpore Sano
    • Marco Pernini
    • Wine & Food
    • Health
  • Travel
  • Columns
    • Divine Comedy
    • Food for thought
    • Nonno Panda tales
    • Window of the soul
  • Events
  • ARCHIVE
English
✕

Polenta. The variety of a dish

  • Home
  • BLOG
  • Mens sana in corpore sano @en Marco Pernini @en
  • Polenta. The variety of a dish
Flag from the European Union and Iran
Strange Alliances: A Rumination on Islam, Iran, and the Left
April 27, 2013
Blue sky and Sun - Vitamin D
The Sunshine Vitamin
April 27, 2013
Show all

Polenta. The variety of a dish

Polenta
Chef of celebrities Marco Pernini

Chef of celebrities Marco Pernini

Introduced to Europeans by Columbus, polenta is arguably a Native American dish. Embraced by Italians for its subtle taste, versatility and low cost to produce, it is now a quintessential part of Italian cuisine. And that means variety!

I

In this issue of Dante I want to talk about a dish that is about equally beloved and not so loved. I’m sure you’ve heard of it – it is called polenta.

I love polenta. I grew up eating it and I still love it. Not only do I like the taste of it, but I also love how versatile it is in terms of cooking. It can be served as a savoury dish, a sweet dish, soft or hard.
In Italy, ways of cooking polenta vary, naturally, from region to region. And as I’ve travelled around the world I’ve discovered that polenta (or its equivalent) is used pretty much everywhere from Europe to North and South America, Africa and Caribbean. Obviously the name and preparation changes according to the culture of the country.
I can’t remember exactly where I was but the version that surprised me the most was when it came in the form of French fries. Yes! It looked exactly the same as fries but instead it was a deep-fried polenta stick … delicious!
Polenta is originally an Italian word, derived from the Latin for hulled and crushed grain, especially barley-meal – the source of cornmeal. Maize was not cultivated in Italy until the early 16th century when Christopher Columbus returned from America and brought with him a plant hitherto never seen before: corn or maize. Columbus explained that the natives of the Americas used it to prepare a kind of mixture of corn flour and water, which was then cooked and seasoned with sauces, vegetables, meats or cheeses.
This maize plant prospered in northern Italy and as it was both abundant and inexpensive, it became the preferred food of the peasants and the farmers who cultivated it. Because of its very neutral taste, polenta is an easily adaptable dish. So the peasants combined this highly nutritious and inexpensive food with other dishes that already existed. As its popularity grew, it displaced bread – which was much more costly – as a side accompaniment.
Polenta is cooked by simmering it in a water-based liquid. It takes a long time to make if you do it properly. It is often cooked in a huge copper pot known as a paiolo, simmering in four to five times its volume of liquid (water, stock or a mixture) for about forty-five minutes. It requires almost constant stirring, which is necessary to ensure the even gelatinisation of the starch. Some alternative cooking techniques are meant to speed up the process, or not to require supervision. This quick-cooking or “instant polenta” can be prepared in a few minutes, but it is not as good as cooking polenta from unprocessed cornmeal and, in my opinion, not ideal for eating, unless baked or fried. Of course, it is up to you, but if I am having it, then I prefer to prepare the proper version. It is much tastier and – especially if you choose organic – you will really appreciate the subtleties of the taste.

Polenta is a typical ingredient for recipes in northern Italy. Experts disagree as to where the home of polenta is. Some say in the Friuli region while others point to Valtellina, a region in north Lombardy where the tradition of using polenta is very rich and deep-rooted. I reckon the birthplace is actually irrelevant. What is important is the various combinations used in the amazing traditional polenta-based dishes that different areas of the country have created.

Pietro Longhi 1702 - 1785  Ca’ Rezzonico, Venice, Italy

Pietro Longhi 1702 – 1785
Ca’ Rezzonico, Venice, Italy

In Lombardy the major polenta dishes are: polenta taragna (which includes buckwheat flour), polenta uncia, polenta concia, polenta e gorgonzola, and missultin e polenta. All are cooked with various cheeses and butter, except the last one, from the area around Lake Como, which is made with fish. In some other areas of the Veneto, white cornmeal (mais biancoperla) is used as the base flour, then called polenta bianca, whereas in Piedmont potatoes are the base, instead of cornmeal. In fact, polenta can be prepared with a variety of cereals and even chestnuts. But in Umbria, where I come from, we prepare a soft version, then spread it on a flat plate or a flat wooden dish. On top we put a generous layer of wild mushrooms, sausages, and tomato sauce, with a good sprinkling of grated parmesan cheese. My mouth is watering just thinking about it – and of course my mom makes the best!

Cooked polenta can be shaped into balls, patties, or sticks, and then fried in oil, baked, or grilled until golden brown. Fried polenta is called crostini di polenta or polenta fritta. This type of polenta became particularly popular in southern Brazil as a result of the influx of so many immigrants from northern Italy. Polenta is also gluten- and wheat-free, and very easily digested, so if your dietary requirements need that, it is a very handy replacement for normal flour.

So far I may have been preaching to the converted as I have been highlighting the amazing quality of this dish. But as I have always said I am a liberal and appreciate diversity in life. So for anyone who might not yet fully appreciate this ingredient, I leave you with my very own recipe of a wheat- and gluten-free polenta cake. Try this and tell me if you still have any doubts about how versatile and tasty polenta can be.

Polenta and almond cake

Polenta and almond cake

Polenta and almond cake

INGREDIENTS:
[checklist]

  • 225g unsalted butter soften
  • 225g caster sugar
  • 225g ground almond
  • 1tsp good vanilla essence
  • 3 eggs
  • 1 lemon zest
  • 150g polenta flour
  • 1tsp baking powder
  • pinch of salt

[/checklist]

METHOD:
Using a food processor or electric whisk, beat the butter and sugar together until pale and light.
Stir in the ground almonds and the vanilla essence.
Add the eggs one at time, ix them and fold in the lemon zest.
Add the polenta flour, baking powder and salt
Transfer the mixture to a round baking tin and bake for 30 min at 350F/175C/ gas mark 4
Please don’t over cook – this cake should be slightly moist.
Serve warm and enjoy!

Share
Marco Pernini
Marco Pernini
Private Chef to worldwide singers since 1992. Madonna's personal chef since 2007. Food writer for dantemag.com

Related posts

August 9, 2022

Digestif or AMARO?


Read more

Search

✕

FIND US

  • Art and Culture
    • Art
    • Film
    • Literature
    • Music
  • Business & Politics
  • Style
    • Architecture
    • Fashion
    • Design
  • Mens Sana in Corpore Sano
    • Marco Pernini
    • Wine & Food
    • Health
  • Travel
  • Columns
    • Divine Comedy
    • Food for thought
    • Nonno Panda tales
    • Window of the soul
  • Events
  • ARCHIVE

OUR MAGAZINE

Vitae adipiscing turpis. Aenean ligula nibh in, molestie id viverra a, dapibus at dolor. Aenean ligula nibh in molestie id.

LATEST POSTS

  • Christmas – The Cosmic Feast
    November 24, 2022
  • All Saints and Sinners: The Fragile Splendour Of Forgotten Feasts
    October 29, 2022

ADVERT

TAGS

animals architecture art art and culture Blog book business Chris Kline cotton cover culture dantemag.com dante magazine uk design Divine Comedy editors Egypt environment Europe fashion film food Food for thought Germany health Hollywood Italy Japan Kevin Regan Leviathan literature madonna Marco Pernini Mark Beech massimo gava music Nonno panda Pandoro Panettone photography politics the zoo novel travel Window to the Soul wine
Vestibulum commodo volutpat convallis ac laoreet turpis faucibus

We love who we are and we are very proud to be the part of your business

Curabitur sit amet magna quam. Praesent in libero vel turpis pellentesque egestas sit amet vel nunc. Nunc lobortis dui neque quis.

Recent comments

    Recent posts

    • Christmas – The Cosmic Feast
      November 24, 2022
    • All Saints and Sinners: The Fragile Splendour Of Forgotten Feasts
      October 29, 2022

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    © 2023 Betheme by Muffin group | All Rights Reserved | Powered by WordPress
    English
    • No translations available for this page
    • English